Tag: Productivity

  • Bodyweight Workout Routine

    Bodyweight Workout Routine

    I’ve tried many workouts over the years.  Cardio, weightlifting, calisthenics, only playing sports, it’s always been something that kind of annoyed me.  Some would work… others, only for a time and then a plateau would reach and no more gains could be made.  Eventually, I settled on a bodyweight workout routine that I’ve been able…

  • Planning a Gardening Season

    Planning a Gardening Season

    It’s January!  That means it’s time to start planning the upcoming garden season.  Planning a gardening season is one of the most important factors in helping you guarantee that it’s successful.  In this article, I’m going to describe the process I use in planning a gardening season.  I’m going to assume that you already have…

  • Intro to Breathwork

    Breathing… we all do it.  Most of us probably don’t pay much attention to how we go about it either.  Unless you do, you probably also don’t realize that some subtle awareness when it comes to your breathwork practice can likely make a radical difference in your day to day health.  I was the same…

  • Apollo Neuro Review

    Apollo Neuro Review

    When I finally got serious about ‘getting fit’, I bought my first Oura ring.  At the time, I primarily wanted to fix my sleep issues.  A happy side effect of this purchase was that it made me more aware of my Heart Rate Variability (HRV).  I always considered my HRV on the lower side, but…

  • My Alcohol Dichotomy

    My Alcohol Dichotomy

    by

    in

    I love beer… but I also strive to live the healthiest possible lifestyle.  I often encounter people that think I’m embellishing my beer resume since I guess I don’t look/act like the typical 40+ year old beer drinker.  I have enough proof that I’m not beefing up this resume 😁 Read on if you’re interested…

  • The Joys of Backpacking

    The Joys of Backpacking

    When I stopped working a corporate job, one of the first things I started regularly doing in my ‘new found’ time was to go backpacking.  Why can’t I get enough of Backpacking?  Why do others find it so frightening?  Let me show you some potential ways to loving the many joys of backpacking. Initially, my…

  • Updating Customized Shopify Themes

    Note: this article specifically deals with updating Shopify themes that predate the Shopify Online Store 2.0 themes. I have amended this post with the process that I use based on Shopify Dawn here. Most of my Shopify using clients tend to use an existing Shopify theme rather than create an entirely new theme for themselves…

  • My Daily Ritual

    The thing I am asked about most often is some variant of “How are you able to do everything that you do?”… It’s usually buttressed by things like: “You have so many interests.”… “You’re married with kids, how do you have the time?” or “Do you ever have down time? I just want to watch…

  • Fermenting Solutions

    My email newsletter is entitled Fermenting Solutions. It started years ago as an effort to ‘dog food’ AWeber’s Curate mobile app. It’s a semi regular chronicle of a current project that I’m spending time on… the trials, tribulations and the interesting beverages I’ve had to drink while trying to work through them. You can read…