Alchemical Research and Development

  • InsideTracker Review

    InsideTracker Review

    I’m constantly experimenting with ways to improve my health.  Experiments should always begin with a hypothesis.  They should also be designed in a way to control as many variables as possible.  If you don’t have a way to measure outcomes, you’re just guessing about the overall effectiveness of what you’re testing, no matter how well […]

  • The Joys of Backpacking

    The Joys of Backpacking

    When I stopped working a corporate job, one of the first things I started regularly doing in my ‘new found’ time was to go backpacking.  Why can’t I get enough of Backpacking?  Why do others find it so frightening?  Let me show you some potential ways to loving the many joys of backpacking. Initially, my […]

  • Vessel Health Review

    Vessel Health Review

      I discovered Vessel Health while looking for a way to monitor my cortisol levels.  As with many of these things, I was skeptical at first, but still very eager to give it a try.  I contemplated signing up for months.  Eventually, I got a discount for a month’s supply of test cards.  I already […]

  • Influencer Marketing

    Influencer Marketing

    Why Influencer Marketing? At threddies, we’ve dabbled with adding influencer marketing to our repertoire for some time.  We’ve always had mixed experiences with it.  One of the biggest issues that a small marketing team faces, involves managing the ‘influencers’.  How can you easily see what’s working and what’s not?  How can you tweak the influencer […]

  • Kineon Move+ Review

    Kineon Move+ Review

    I recently got my hands on a Move+ Red Light Therapy device from Kineon Labs. If you’re familiar with my blog, you know that this isn’t the first Photobiomodulation (PBM) device that I’ve used. I regularly use and have written about the 2.0 generation of devices made by Joovv. The Move+ is a different take […]

  • Updating Custom Shopify 2.0 Themes

    Most of my Shopify using clients tend to use an existing Shopify theme rather than create an entirely new theme for themselves from scratch. This is a great way to get a store up and running fast. Some use the freely provided themes from Shopify, while others pay to use a special theme created by […]

  • Taking My Metabolic Fitness to new ‘Levels’

    Taking My Metabolic Fitness to new ‘Levels’

    My experience in the levels health beta test. Review of Levels hardware and software.

  • How To Be a Great E-Commerce Business (Customer)

    If there’s one thing that 2020 has taught me, it’s that most people are terrible small business customers. Sure, people like to claim that they are small business supporters, until you actually look at their behavior as consumers. These behaviors make them very far away from being the ideal small business customer. It’s likely a […]

  • I’ve Seen the (Red) Light

    I’ve Seen the (Red) Light

    Just about every thought leader that I follow in the Bio-Hacking space is a fan of Photobiomodulation (PBM). Some use it for reducing pain and inflammation or as a post workout recovery technique. Others tout the benefits related to skin health and collagen production. Still others claim it’s a miracle for increasing libido. Based on […]

  • Updating Customized Shopify Themes

    Note: this article specifically deals with updating Shopify themes that predate the Shopify Online Store 2.0 themes. I have amended this post with the process that I use based on Shopify Dawn here. Most of my Shopify using clients tend to use an existing Shopify theme rather than create an entirely new theme for themselves […]

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