Category: Productivity
All of the publicly accessible productivity related content from Transmutable Explorations. Interested in us covering something? Contact us to submit an idea!
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Bodyweight Workout Routine
I’ve tried many workouts over the years. Cardio, weightlifting, calisthenics, only playing sports, it’s always been something that kind of annoyed me. Some would work… others, only for a time and then a plateau would reach and no more gains could be made. Eventually, I settled on a bodyweight workout routine that I’ve been able…
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Planning a Gardening Season
It’s January! That means it’s time to start planning the upcoming garden season. Planning a gardening season is one of the most important factors in helping you guarantee that it’s successful. In this article, I’m going to describe the process I use in planning a gardening season. I’m going to assume that you already have…
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Intro to Breathwork
Breathing… we all do it. Most of us probably don’t pay much attention to how we go about it either. Unless you do, you probably also don’t realize that some subtle awareness when it comes to your breathwork practice can likely make a radical difference in your day to day health. I was the same…
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Apollo Neuro Review
When I finally got serious about ‘getting fit’, I bought my first Oura ring. At the time, I primarily wanted to fix my sleep issues. A happy side effect of this purchase was that it made me more aware of my Heart Rate Variability (HRV). I always considered my HRV on the lower side, but…
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My Alcohol Dichotomy
I love beer… but I also strive to live the healthiest possible lifestyle. I often encounter people that think I’m embellishing my beer resume since I guess I don’t look/act like the typical 40+ year old beer drinker. I have enough proof that I’m not beefing up this resume 😁 Read on if you’re interested…
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