Category: Bio-hacking
All of the publicly accessible bio-hacking related content from Transmutable Explorations. Interested in us covering something? Contact us to submit an idea!
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The Microbiome and Mental Health: Unlocking Your Gut-Brain Connection
When we think about mental health, we usually look to the head. We think about brain chemistry, thought patterns, and emotional regulation. But what if the key to a calmer mind and a brighter mood isn’t just in your head, but in your gut? In recent years, scientists have uncovered a remarkable connection between our…
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Re-Wilding Your Feet
After I left my corporate job and started getting much more active, it didn’t take long to notice recurring foot pain. Initially, I looked for a pill or supplements to fix it. Some things worked, but it was a temporary fix because it just dealt with the pain and masked the underlying problem. Eventually, I…
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Dihydromyricetin Review
Everyone has their go to hangover cure. Many are founded in longstanding tradition. How many actually work? I feel like I’ve tried them all and while I’ve settled on a multi pronged approach that works for me. There is a single supplement that has a surprisingly good track record. Read on for my dihydromyricetin review.…
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Prolon Fasting Mimicking Program Review
One of my major goals for this year was to figure out an effective way to get rid of my visceral fat. I wrote in the past about many things that I’ve tried. By far, the most effective thing for me appears to be extreme fasting. Even though this is highly effective, it comes at…
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Non-Exercise Activity Thermogenesis
If your day to day is anything like mine, finding time for a rigorous workout can be a challenge. However, there’s a secret weapon in the battle against a sedentary lifestyle: Non-Exercise Activity Thermogenesis (NEAT). This blog post will delve into what NEAT is, its benefits, and how busy professionals can easily incorporate it into…
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