Category: Quantified Self
All of the publicly accessible quantified self related content from Transmutable Explorations. Interested in us covering something? Contact us to submit an idea!
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I’ve Seen the (Red) Light
Just about every thought leader that I follow in the Bio-Hacking space is a fan of Red Light Therapy or Photobiomodulation (PBM). Some use it for reducing pain and inflammation or as a post workout recovery technique. Others tout the benefits related to skin health and collagen production. Still others claim it’s a miracle for…
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My Daily Ritual
The thing I am asked about most often is some variant of “How are you able to do everything that you do?”… It’s usually buttressed by things like: “You have so many interests.”… “You’re married with kids, how do you have the time?” or “Do you ever have down time? I just want to watch…
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Oura ring review
Oura ring review from a long time Quantified Selfer and former Hello Sense user.
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